On My Mind.

Welcome to the space inside my head 🙂

Fun in Grady Psych Ward.

Welp, it’s been over 8 years, but I managed to make it back to the psych ward Friday night, this time at Grady Hospital. Luckily this time I made it out in less than 24 hours, ONLY because of the fact that I have been WORKING MY ASS off to get better resources to manageContinue reading “Fun in Grady Psych Ward.”

silhouette of person holding glass mason jar

Nourishing Ourselves.

So, last month was focused on the theme ‘nourishment’. It was broken down into four categories – Physical, Mental, Emotional, and Spiritual. Throughout the month, the journaling and exploratory process brought about the following summary of what’s been happening in my life for the past 34 years. One of the questions was, ‘which category do you neglect’. Lately? Physical, duh. The more I unraveled this idea, the further back I was taken, and the more insight I received.

neon signage

Where I’m at today.

Ohhhh man, okay this has been a work in progress for quite some time, but I’ve realized it will always be that, and it’s okay. This is not for a client, or business, or prospect, or someone I am trying to impress. IT IS FOR ME! It is so I can express myself in an authentic way.

woman in gray jacket sitting beside desk

Distracted, Looking for Jobs.

I have been ‘working’ at PCM, feeling pretty good. It’s been a little more than a week and a half since I started the new meds, and honestly it is like

woman sitting on wooden planks

Feeling That Funk.

Most days, I wake up with a million things to do that I am excited about. Being home with Mila has been great for the most part. I’m working on this blog, I’m doing some Salesforce Trailhead tutorials, growing my

The Struggle is Teal

The last 6 years have been, to say the least, CHALLENGING for me, and with all of the recent events surrounding our country and world, it’s easy to get sucked into depression.  I try and stay positive, but it can be difficult.  I feel like most people I’m close with don’t really understand what I’mContinue reading “The Struggle is Teal”

About Me

Hi, I’m Jeni. In 2012 I experienced a mental health episode that launched a quest into understanding my mind, body, and soul. It’s been a wild ride, and I have found that journaling, meditating, and participating in spiritual rituals has helped me process my trauma, heal my wounds, and finally begin to shine my authentic light.

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